Monday 30 December 2013

Happy New Year!

It's hard to believe that Christmas has come & gone already! Hope everyone had an amazing time with friends, family & great food! 

Just as fast as the holidays passed, 2013 is on it's way out too! I would like to propose a challenge for you all for 2014:

I challenge you to find one personal care item & one cleaning product in your cupboards and replace each with a cruelty free, eco-friendly version! Look for any of the following signs which designate the product as animal friendly:


Send me your photos or write-ups and I will feature them in my blog! If you're feeling really productive & ready for a new year of resolutions, replace all of your products with the cruelty free alternative :)

Tuesday 10 December 2013

10 Ways You Can Be An Angel for Animals

Imagine the changes we could make as a society if every single person chose one act of human kindness towards this amazing planet we call home.  Here is a list of 10 things you can do to help the planet and be an angel for animals!

1. Take the pledge to go veg! Whether you are vegan, vegetarian  or add Meatless Mondays to your weekly meal planning, not eating meat is  a great way to stand up for our feathered and furry friends. Adopt a meatless diet for a month and see how you feel - you may be pleasantly surprised!

2. Buy cruelty free! One of the easiest  ways to take a stand against animal abuse is to support companies that don't condone animal testing. All you have to do while you're browsing the shampoo isle is check the label! Most companies that do not test their products on animals are proud to announce themselves as cruelty free. For a complete list of companies that do and do not test on animals, visit www.leapingbunny.org

3. Adopt! There are so many animals in shelters waiting to find their forever homes. Sure, puppies are cute.. and unfortunately that is one of the biggest reasons animal shelters are so overcrowded and often have to resort to euthanasia. Not many people are in the market for a brand new teenager. But here's the reality: they don't stay little forever. After a few months, many animals are full grown and no longer have that same "baby face" their owners fell in love with. So why not give an adult dog a second chance and adopt from your local humane society. The bonus? Many adult dogs are already trained and you can skip the dreaded task of potty training!

4. Be comfortable in your own skin! Avoid leather, fur, wool, etc. There are sooooo many synthetic alternatives to animal skin & fur and they are soooo much cheaper! Enough said.

5. Recycle, reduce, reuse! By recycling items or finding a new use for something old, you can greatly decrease the amount of waste in landfills. Use proper waste and recycling recepticals instead of tossing your litter on the ground. You may not think that tossing a bottle cap into the river is harmful, but for the unsuspecting fish that comes along and gobbles it up, it could be lethal.

6. Spread the love! Why not host a fundraiser to raise money for your favourite animal charity? Or host a pet food drive or volunteer at your local animal shelter? Easy peasy and not only will you be making a huge difference in the life of an animal, but you will also feel the warm fuzzies :)

7. Boycott the zoo/animal theme parks! This is sometimes a heated topic for debate. Yes in most cases the animals are cared for, fed and have regular vet checkups. However, it is not natural for lions and tigers to have to adapt to cold climates of North America, not can any zoo provide enough space to truly mimic the African Savannah. Instead of supporting the zoo, try visiting an animal sanctuary. They provide refuge to endangered animals, medical care to the injured and prepare them to be released back into the wild where they belong. Plus, they are local animals native to the area and do not have to adjust to a new climate. 

8. Spread the word! Host a veggie party ad invite your friends, set up an information table at your school, start a blog - whatever you can do to help spread the word about any animal cause. You'd be surprised who else may join you in taking action!

9. Cut out dissection! There are so many alternatives to dissection and most schools have adopted this new technology, however, there are still many college and university professors who believe that a hands-on approach is still the most effective teaching method. Schools are obligated to honour your religious and cultural beliefs.. so talk to your teacher and see what alternative arrangements can be made.

10. Boycott animal circuses! Elephants, whales, dolphins and many other wild animals are put through rigourous and exhausting training to perform tricks that they are not meant to perform. In some cases the animals are kept in small cages behind the scenes and beaten if they do not comform to twit trainers expectations. If you want a real show, check out any of the Cirque de Soleil shows. Simply breathtaking and all of the shows participants are well paid and performing at their own will.




Wednesday 20 November 2013

BE COMFORTABLE iN YOUR OWN SKiN

There are plenty of cruelty free fashions availible in every city.. and the best part? They are cheaper than buying real leather and fur! One of my favourite places to buy non-leather shoes is Ardène. Check out the boots I recently bought .. $40/each and Buy One, Get One 50% off! Plus I saved an additional 10% with my membership card (free online).





With all the money I saved buying non-leather, I was also able to snag a couple other sale items :)

Two other great shoe sources availible to my American friends are Forever21 & Charlotte Russe. They are inexpensive to begin with and both stores usually have wicked additional deals!

I know what some of you are probably thinking.. Cheaper the price, the cheaper the quality. My personal experience squashes that theory! A few years ago I purchased a pair of (ugh) real leather boots for (gasp!) $90. I took care of them, sprayed them and avoided getting them wet, but after only 2 months the leather on the toes all started peeling off! I was livid. By the end of the season I had to get rid of them because they were completely destroyed and falling apart. Lessons learned!

So the next time you're at the mall, please keep this post in mind. Be comfortable in your own skin, and let the animals keep theirs. ♡

BE AN ANGEL FOR THE ANiMALS THiS HOLiDAY SEASON

Hi friends! In the spirit of the holidays I will be making a donation to the Niagara Falls Humane Society. If you have any old towels/blankets, office supplies, kitty litter, Canadian Tire money, Lysol wipes, dog & cat food, etc.. Please let me know!! I can even come pick it up and will be sure to give you credit for your donation 🐾🎄

Thursday 14 November 2013

RECiPE: MEXiCAN RiCE


Ingredients
2 cups vegetable broth
1 cup rice
1/3 cup salsa
1 tbsp butter
1 tsp taco seasoning
Fresh vegetables (I like mushrooms, green peppers, corn, black beans & spinach)

Mix ingredients in a saucepan and bring to a boil. Simmer for approximately 25 minutes et voilá!

Great on its own with added protein (beans are my fav), as a side dish or wrapped in a tortilla with guacamole, beans and cheese! 3 great meals made in one saucepan :)

Monday 11 November 2013

MY TOP PiCKS

Here is a quick overview of why I am interested in animal rights and what some of my favourite foods & cruelty free products are. I would also LOVE to hear about your journey and what your top picks are - so please feel free to copy and paste this survey into the comments below and fill in your answers :)


THiS & THAT

Vegetarian or Vegan: Eco-Tarian? In the process of becoming vegetarian!
Why animal rights?: I would have to thank my grade 8 teacher for sparking my interest. She gave us the debate topic of Animal Testing and (thank goodness) she had me on the opposing team. I spent an entire Sunday at the library doing research and the more I learned about the topic the more my heart hurt. I also came across www.goveg.com and peta2.com and that sparked my interest further into finding an alternative to the use of animals for clothing and food.
Which animal rights campaign is most important to you?: Hmm.. I honestly can't say that one is more important than the others but I have really been passionate about boycotting products tested on animals. I feel that it is something so easy that everyone can stand up for, regardless of dietary choices.

Also, adoption!! So many animals are surrendered to animal shelters and never get a second chance to live beyond their 4 kennel walls. You will never experience anything more fulfilling than opening your heart and your home to an animal in need.
Favourite animal rights quote: "if slaughterhouses had glass walls, everyone would be a vegetarian" - Sir Paul McCartney
Who inspires you to make compassionate choices?: Definitely my animals! We have a bunny, kitten, crested gecko, snake, bearded dragon, fish & a toad. They are like my children and I couldn't imagine anyone ever hurting them!
Favourite veg celeb?: So many to choose from! Jaoquin Phoenix, Olivia Wilde and of course Sir Paul McCartney. I am a huge Beatles fan!
Veg book?: Alicia Silverstone's "The Kind Diet" was extremely inspirational and tackled so many issues beyond simple giving up meat.
What is the easiest part of living a cruelty free lifestyle?: The easiest part for me is making the choice. I have always been a huge animal lover and having the respect for another living being is something that has always come naturally to me.
What has been your biggest challenge in living a cruelty free lifestyle?: It can be challenging getting certain friends and family members to understand the dietary change. Also finding a good replacement for meat! A lot of the mock meats out there taste awful, are packed full of preservatives and cost way too much money.

FAV MUNCHiES

Veggie meal:
Pad Thai
Fruit: Strawberries
Vegetable: Peppers & mushrooms
Drink: Water
Restaurant: Johnny Rocco's for tapas!
Snack: Tostito's & guacamole
Soda: Club Soda
Fast food: Pizza!
Sandwich: Grilled cheese with avacado & tomato
Coffee or Tea?: Both! I have an entire cupboard full of various flavours of tea, but I also keep a box of Starbucks Instant flavoured coffees on hand :)
Breakfast food: Breakfast burrito with salsa
Meat Substitute: Portobello mushrooms

CRUELTY FREE PERSONAL CARE:

Body wash: Live Clean Argan Oil
Shampoo: Organix or Tresemmé Naturals
Conditioner: Tresemmé repair and condition deep conditioner (every few days) and Live a Clean Argan Oil leave in conditioner (everyday that i don't use the deep conditioning treatment)
Face wash: St. Ives apricot scrub for blemish prone skin 
Hand soap: Method - Sweet Water
Lotion: Still searching for one I really like. Please send me any suggestions!
Lip balm: Burt's Bees original peppermint 
Toothpaste: Tom's of Maine, not great flavour but not terrible either.. Still looking for a really good one!
Deodorant: Nivea
Make-up: Hard Candy, Essence, Elf & Urban Decay are some of my favs!

SQUEEKY CLEAN:

Dishsoap: Method - red current pump
Laundry detergent: Attitude - Citrus Zest (one of the least expensive and smells amazing! Does 40 loads)
Floor Cleaner: Method - huge variety including hard wood and tile
Window cleaner: Method 
Bathroom & Shower: Method daily shower and toilet bowl cleaner smells minty and no harsh fumes!

*** I buy the majority of my cleaning and personal care products at Target since they are the cheapest and have organic/cruelty free products sorted by their own isle.

Here are a couple of links for more information on Eco-friendly cleaning!

www.cleanattitude.com
www.methodhome.com



















iNTRODUCTiON ...

Hi!

I'm Ally - a 25 year old daycare supervisor by day & bunny hugger by night. I have created this blog in hopes to show the world just how simple it is to live your life while making cruelty free choices! I will post my reviews and recommendations on health, beauty, personal care & cleaning products, as well as some of my favourite meatless meals & snacks! Of course, every life change has it's struggles - to which I am no exception - so I will also share some of the challenges I am facing during this process.

Please feel free to send me your questions, comments, product reviews, recipes or just drop a note to let me know how your journey is going! I will respond to emails as quickly as I can and may even feature yours on my blog!
→ alleekat13@gmail.com

Thank you for taking the time to read my blog & for being an angel to animals.

xo
Ally